Baliston revolutionizes walking shoes, merging fashion with digital health. Discover how each element is crafted for optimal support and well-being.
The gait cycle consists of two phases: stance (foot on ground) and swing (foot in the air). The swing phase lasts about 0.4 seconds, while the stance phase, starting with heel impact, lasts 0.6 seconds. It includes heel impact, foot flat, and propulsion stages.
Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.