How increasing your walking speed can improve your health
If you’re looking for a simple, effective way to improve your health—both right now and in the long term—upping your walking speed is the way to go.
January 27, 2023
What is supination in relation to your foot and gait?
Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.
January 26, 2023
What does pronation mean for your feet and walking health?
Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.
January 26, 2023
Why walking symmetry is critical to your gait and health
Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.
January 26, 2023
How can sustainable fashion practices help companies reduce carbon emission?
From recycled clothing to environmentally conscious fabric, here’s how fashion leaders are working towards net zero carbon emission.
November 11, 2022
What types of sustainable, recycled materials are used in modern fashion production?
Sustainable practices are changing the way we think about fashion. Here are some common bio-based and recyclable materials for the environmentally conscious consumer to know.
November 4, 2022
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