Author: Laura Reimer
Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.
Whether standing, sprinting or everything in between, the ankle contends with hefty demands. Here’s how to make sure its mobility is strong.
In a world of discarded shoes and environmental concerns, Baliston innovates sustainable footwear with bio-based materials, smart tech, and a waste-reducing subscription model
Walking is now seen as the 6th vital sign, detailing its role in health assessment, prediction, prevention, rehabilitation, and the wealth of data it offers, comparable to traditional vital signs.