Author: Sarah Lass
How Does Your Range of Motion Impact Your Quality of Walking?
Getting the most out of our body means getting the most out of our joints, making full range of motion central to healthy movement.
What is Supination in Relation to Your Feet and Gait?
Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.
What Does Pronation Mean For Your feet and Walking Health?
Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.
Why Walking Symmetry is Critical to Your Gait and Health
Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.
How Can Sustainable Fashion Practices Help Companies Reduce Carbon Emission?
From recycled clothing to environmentally conscious fabric, here’s how fashion leaders are working towards net zero carbon emission.
How Can Wearable Technology Improve Your Health?
Innovative, sleek, and user-friendly wearable devices are empowering people to become experts in their own wellbeing.
What Types of Exercises Can Help Your Feet and Legs?
Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to maintaining it.