Author: Sarah Lass
Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.
Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.
Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.
From recycled clothing to environmentally conscious fabric, here’s how fashion leaders are working towards net zero carbon emission.
Innovative, sleek, and user-friendly wearable devices are empowering people to become experts in their own wellbeing.
Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to maintaining it.