The gait cycle consists of two phases: stance (foot on ground) and swing (foot in the air). The swing phase lasts about 0.4 seconds, while the stance phase, starting with heel impact, lasts 0.6 seconds. It includes heel impact, foot flat, and propulsion stages.
Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.
Whether standing, sprinting or everything in between, the ankle contends with hefty demands. Here’s how to make sure its mobility is strong.
Baliston is leveraging tech-augmented footwear and an innovative, sustainable business model to support both your wellness, and our planet.
The early detection of gait abnormalities is critical not only for comfortable walking but also for your overall health.
Through AI-driven, fitted insoles, Baliston is committed to improving wellness by supporting the body’s foundation: your feet.
Thanks to proper support at our lowest extremities, shoe insoles help increase our comfort and optimize our physical capabilities.
Walking with a more aligned posture and efficient gait, we can get more out of each step on our journey toward improved health.
Thanks to revolutionary sensor technology, Baliston shoes are the first to capture biometric information straight from the wearer’s feet to unlock all the insights they have to offer.
Musculature score and dynamic walking are critical components of your wellness. How do we define these undervalued terms?