Tag: Stride

Wellness

Why is Walking Considered the 6th Vital Sign?

Walking is now seen as the 6th vital sign, detailing its role in health assessment, prediction, prevention, rehabilitation, and the wealth of data it offers, comparable to traditional vital signs.

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Technology, Wellness

How Do We Define Walking Biometrics Found in the Baliston App?   

Thanks to revolutionary sensor technology, Baliston shoes are the first to capture biometric information straight from the wearer’s feet to unlock all the insights they have to offer.

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Wellness

Why is Dynamic Walking and Musculature Engagement Important to a Healthy Gait?

Musculature score and dynamic walking are critical components of your wellness. How do we define these undervalued terms?

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Wellness

How Does Your Range of Motion Impact Your Quality of Walking?

Getting the most out of our body means getting the most out of our joints, making full range of motion central to healthy movement.

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Wellness

What is Supination in Relation to Your Feet and Gait?

Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.

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Wellness

What Does Pronation Mean For Your Feet and Walking Health?

Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.

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Wellness

Why Walking Symmetry is Critical to Your Gait and Health

Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.

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Wellness

A Guide to the Health Benefits of Walking

The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.

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