Tag: Symmetry

Mobility

How Can Stride Length Impact Your Walking Quality ?

Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.

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Wellness

Why is Walking Considered the 6th Vital Sign?

Walking is now seen as the 6th vital sign, detailing its role in health assessment, prediction, prevention, rehabilitation, and the wealth of data it offers, comparable to traditional vital signs.

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Wellness

How Are Mobility Disorders and Walking Abnormalities Linked to Other Bodily Health Issues?

The early detection of gait abnormalities is critical not only for comfortable walking but also for your overall health.

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Wellness

How to Walk With Proper Posture and Gait Technique

Walking with a more aligned posture and efficient gait, we can get more out of each step on our journey toward improved health.

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Technology, Wellness

How Do We Define Walking Biometrics Found in the Baliston App?   

Thanks to revolutionary sensor technology, Baliston shoes are the first to capture biometric information straight from the wearer’s feet to unlock all the insights they have to offer.

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Technology, Wellness

What Makes Up Baliston’s Walking Quality Score?

A critical aspect of “getting steps in” goes beyond mere counting: measuring steps at the feet so that walking quality can be quantified.

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Wellness

Walking Health Benefits: 10 Ways You’ll Feel the Difference

Walking can work wonders for your overall health, whether you walk for exercise, your commute, or to clear your head.

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Wellness

What is Proprioception and How Does it Impact Your Walking Health?

Proprioception, our sense of body position and self-movement, is so important and efficient that we are most often completely unaware of it.

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Wellness

How Increasing Your Walking Speed Can Improve Your Health

If you’re looking for a simple, effective way to improve your health—both right now and in the long term—upping your walking speed is the way to go.

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Wellness

What is Supination in Relation to Your Feet and Gait?

Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.

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