Tag: Walking health
Walking impacts your spine health more than you think! Understanding your foot mechanics (placement, arch support) and addressing issues like improper strike can improve posture. Smart shoes can track your walking and offer insights for a healthier stride.
Baliston Connect™ turns your shoes into a personalized health hub. Analyze your walking quality, receive actionable insights, and improve your well-being, all through the power of AI and biomechanics. Ditch the generic trackers, walk smarter, and unlock your healthiest self.
The new Baliston Connect update offers a transformative walking experience, with real-time data interaction and enhanced features like Live View, for a deeper understanding of your walking health and gait.
Baliston revolutionizes walking shoes, merging fashion with digital health. Discover how each element is crafted for optimal support and well-being.
The gait cycle consists of two phases: stance (foot on ground) and swing (foot in the air). The swing phase lasts about 0.4 seconds, while the stance phase, starting with heel impact, lasts 0.6 seconds. It includes heel impact, foot flat, and propulsion stages.
Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.
Whether standing, sprinting or everything in between, the ankle contends with hefty demands. Here’s how to make sure its mobility is strong.
Walking is now seen as the 6th vital sign, detailing its role in health assessment, prediction, prevention, rehabilitation, and the wealth of data it offers, comparable to traditional vital signs.
Baliston is leveraging tech-augmented footwear and an innovative, sustainable business model to support both your wellness, and our planet.
The early detection of gait abnormalities is critical not only for comfortable walking but also for your overall health.