Tag: Walking health
How Can Stride Length Impact Your Walking Quality ?
Discover how optimizing your stride length can improve your walking efficiency and overall well-being. Read more for actionable tips and insights. Plus, explore innovative technology to personalize your walking experience.
Best Exercises to Improve Your Ankle Mobility
Whether standing, sprinting or everything in between, the ankle contends with hefty demands. Here’s how to make sure its mobility is strong.
Why is Walking Considered the 6th Vital Sign?
Walking is now seen as the 6th vital sign, detailing its role in health assessment, prediction, prevention, rehabilitation, and the wealth of data it offers, comparable to traditional vital signs.
What is Tech-Augmented Footwear? Explaining a New, Sustainable Category of Wearable Device
Baliston is leveraging tech-augmented footwear and an innovative, sustainable business model to support both your wellness, and our planet.
How Are Mobility Disorders and Walking Abnormalities Linked to Other Bodily Health Issues?
The early detection of gait abnormalities is critical not only for comfortable walking but also for your overall health.
Why Baliston Shoe Insoles Are Built Different
Through AI-driven, fitted insoles, Baliston is committed to improving wellness by supporting the body’s foundation: your feet.
How to Walk With Proper Posture and Gait Technique
Walking with a more aligned posture and efficient gait, we can get more out of each step on our journey toward improved health.
How Do We Define Walking Biometrics Found in the Baliston App?
Thanks to revolutionary sensor technology, Baliston shoes are the first to capture biometric information straight from the wearer’s feet to unlock all the insights they have to offer.
What is Proprioception and How Does it Impact Your Walking Health?
Proprioception, our sense of body position and self-movement, is so important and efficient that we are most often completely unaware of it.
How Increasing Your Walking Speed Can Improve Your Health
If you’re looking for a simple, effective way to improve your health—both right now and in the long term—upping your walking speed is the way to go.