Tag: Walking Plantar Flexion Angular Speed
What Makes Up Baliston’s Walking Quality Score?
A critical aspect of “getting steps in” goes beyond mere counting: measuring steps at the feet so that walking quality can be quantified.
How Does Your Range of Motion Impact Your Quality of Walking?
Getting the most out of our body means getting the most out of our joints, making full range of motion central to healthy movement.
What Types of Exercises Can Help Your Feet and Legs?
Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to maintaining it.