Tag: Walking Pronation Score Avg
How to Walk With Proper Posture and Gait Technique
Walking with a more aligned posture and efficient gait, we can get more out of each step on our journey toward improved health.
Walking Health Benefits: 10 Ways You’ll Feel the Difference
Walking can work wonders for your overall health, whether you walk for exercise, your commute, or to clear your head.
What is Supination in Relation to Your Feet and Gait?
Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or run.
What Does Pronation Mean For Your feet and Walking Health?
Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.
What Types of Exercises Can Help Your Feet and Legs?
Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to maintaining it.
A Guide to the Health Benefits of Walking
The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.