Tag: Walking Speed

Technology, Wellness

How Do We Define Walking Biometrics Found in the Baliston App?   

Thanks to revolutionary sensor technology, Baliston shoes are the first to capture biometric information straight from the wearer’s feet to unlock all the insights they have to offer.

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Wellness

Why is Dynamic Walking and Musculature Engagement Important to a Healthy Gait?

Musculature score and dynamic walking are critical components of your wellness. How do we define these undervalued terms?

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Technology, Wellness

What Makes Up Baliston’s Walking Quality Score?

A critical aspect of “getting steps in” goes beyond mere counting: measuring steps at the feet so that walking quality can be quantified.

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Wellness

Walking Health Benefits: 10 Ways You’ll Feel the Difference

Walking can work wonders for your overall health, whether you walk for exercise, your commute, or to clear your head.

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Wellness

What is Proprioception and How Does it Impact Your Walking Health?

Proprioception, our sense of body position and self-movement, is so important and efficient that we are most often completely unaware of it.

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Wellness

How Increasing Your Walking Speed Can Improve Your Health

If you’re looking for a simple, effective way to improve your health—both right now and in the long term—upping your walking speed is the way to go.

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Wellness

Why Walking Symmetry is Critical to Your Gait and Health

Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.

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Wellness

A Guide to the Health Benefits of Walking

The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.

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