Tag: Walking Stride Length Avg

Wellness

Why is Dynamic Walking and Musculature Engagement Important to a Healthy Gait?

Musculature score and dynamic walking are critical components of your wellness. How do we define these undervalued terms?

Read More

Technology, Wellness

What Makes Up Baliston’s Walking Quality Score?

A critical aspect of “getting steps in” goes beyond mere counting: measuring steps at the feet so that walking quality can be quantified.

Read More

Wellness

Walking Health Benefits: 10 Ways You’ll Feel the Difference

Walking can work wonders for your overall health, whether you walk for exercise, your commute, or to clear your head.

Read More

Wellness

What Types of Exercises Can Help Your Feet and Legs?

Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to maintaining it.

Read More

Wellness

A Guide to the Health Benefits of Walking

The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.

Read More