Tag: Walking
Why walking symmetry is critical to your gait and health
Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left legs work together when we walk.
How can wearable technology improve your health?
Innovative, sleek, and user-friendly wearable devices are empowering people to become experts in their own wellbeing.
A Guide to the health benefits of walking
The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.